Grab your free snack pack that I’ve created to help keep you on track over the festive season. Just click the below link and enter
How About A Soothing Sunday?
Soothing Your Pain through Sound, Breath, Meditation and Gentle Movement Is your pain getting you down? Do you feel older than your years? Are
Energy is Everything – Exciting News & New Events
Hello Well it’s been a busy week for me, I’ve got lots of things going on behind the scenes. But, it’s all
Season of The Witch – Part 2 – The Connection
Last week I spoke about the witch archetype, this week I want to talk a bit about how to reconnect to your witchy self
Must Be The Season of the Witch – Part 1
Yesterday on my social media I was musing over whether or not I was a witch, and the archetype of the witch
My New Book Is On It’s Way!
Hello Beloved Reader Did I ever mention how much I appreciate those of you who read this newsletter, I don’t think I ever have, but
Embracing the Empress Energy
As we step into autumn, I invite you to join us in celebrating the nurturing and abundant energy of the Empress archetype (she’s the one
The Key to Longevity – And it’s not what you might think, plus all the news
Hello [FIRST NAME GOES HERE] I have been a little bit quiet on here recently, because writing a book has taken all of the extra juice
All the Latest Goings On – Day Retreats, Breathwork, Classes etc
Hello How are you this fine day? I thought I’d write today instead of my usual Wednesday. I’ve got loads going on behind the scenes,
Energy Is Everything – How To Cultivate and Maintain Yours
Hello Today I want to talk to you about energy, here’s a definition taken from the dictionary; “Energy is your capacity to do things