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Classes

More than just classes…

jill robinson organic pilates durham

 

Remember your first day at school, when you turned up all enthusiastic and excited, but were a little bit worried?

You wondered if you’d make any friends, if you’d be able to do the work that the teacher set, if you would be able to find out where you needed to be…..?

All of these thoughts running through your head, and when you finally turned up you were absolutely fine and all your worries forgotten.

When you join us, we understand that you will have those same thoughts – will everyone be looking at me, will the instructor shout at me if I can’t do it, will everyone laugh if my body emits strange noises (as all body’s do!)…and the answer is always the same, NO!

You will wonder why you were worried, everyone is friendly, the venues are stunning (no cold, old dusty church halls for us) and the support you will receive is amazing.  You will be joining a bunch of inspirational, supportive and motivational ‘wellness warriors’ – you will forget that you’re not meant to be enjoying exercise!

Once you become a client of ours your will gain access to our private Facebook Group ‘The Tribe’, in here you get the following;

*Access to online workouts

*Regular updates and support

*Regular challenges and motivation

*Interesting health and fitness articles

*Recipe ideas

Periodically you will be invited to join our ‘7-Day Challenge’ which is where we focus totally on our healthy eating, fitness and well-being goals.  You will be given a diet plan to follow and workouts, and other little challenges.

We really have had great success with the challenges and we hope that you will too.

All of the above is for FREE when you begin classes or 1-2-1’s with us.

 

our classes organic pilates durham

Pilates

You really should be doing Pilates, no REALLY you should!  And not just any old Pilates, you really need to be doing Organic Pilates with us.  Not only do we have all the usual stuff – highly qualified instructors, beautiful locations, friendly and supportive groups, we have a massive dose of FUN.  Our small classes will transform your thoughts about how your body should and could be moving, you will be taught how not to wet yourself when you laugh, you will be shown how to stand properly, you find out how to become aware of your body in space and most importantly you will begin to understand and respect your body for the MOST amazing thing it is.

>Book a Pilates Class

 

Bootybarre

Do you want a proper workout that will leave you out of breath, sweating and wanting to kill the instructor?  Taking inspiration from Pilates, Yoga and Dance training – you will feel your muscles not only burning but screaming!  This is Madonna’s favourite exercise program – it’s not easy but it’s worth it, if you want your body shape to be changed this is the workout for you.

>Book a Bootybarre Class

Want to know what you’ll find in a ‘Bootybarre’ class?  Click the below link to find out more.

Personal Training

Ever want to spontaneously hug your instructor after a 1-2-1 or PT session? No?  It happens all the time in our sessions, our 1-2-1’s will help you deal with whatever it is you need help with, whether it’s a specific condition that’s preventing you joining a class, an event that you’re in training for or you just want to build up confidence to enable you to join a regular class – then get in touch.  You may also want to bring a friend and train together.

>Book a Personal Training Session

Nutrition

We believe that you are what you eat, once you become a client of ‘Organic Pilates’ you will learn how and what to eat to support your body and help it with its everyday functions.  It’s the difference between asking nicely to do something and forcing it – your body will respond much quicker when its asked nicely! You will be surprised how quickly your body will respond to correct movement and supporting nutrition.

Diet plans are available and more are currently in the pipeline, so watch this space.

 

Retreats & Social Events

Join us, and who knows what adventures you will have, and where you practice will take you!  Fitness was never meant to be this much FUN!

Pilate & Prosecco Event – 2nd February 2018

Click here to find out more about our latest event.

 

Cyprus Retreat
Cyprus Retreat
Cyprus Retreat
Cyprus Retreat
Another of our Cyprus Retreat Photos

Make sure you sign up for our NEWSLETTER or connect with our Social Media to be kept upto date with all of our latest escapades.  (All the links and sign up forms are in the side bar or on the bottom of the page).