With the Government announcement that all gyms had to close, I’m devastated to have to close my studio to classes. I’ve spent the last 5
‘The history book on the shelf is always repeating itself’ – Abba (I always like to get the odd Abba reference into my blog posts).
Those of you who know me, know that I read ALOT. I love reading and when I’m chilling out you can usually find me with
If you were to go to the doctors and they said that there was a pill available that could reduce your hungry feelings by 15%
New for 2019 we are introducing our new Package Services, these ensure that you get the best value from your practice and also allow us
Hi All As a Pilates and movement instructor I see lots of people who have got problems with their joints or muscles and need help.